Practice gratitude. Choose a time each day that you will keep a gratitude log. Write 1 thing each day that you are grateful for and why. That is, instead of “I’m grateful for school” you might write “I’m grateful for
Practice gratitude. Choose a time each day that you will keep a gratitude log. Write 1 thing each day that you are grateful for and why. That is, instead of “I’m grateful for school” you might write “I’m grateful for